Aaj ke samay me ham aap aur sabhi log is tezi se badalti aur badhati duniya me khud ko fit karne ki koshish karte hai, taki ham piche na reh jaaye. Aur is karan ham khud per aur apne Mental Health per dhyan nahi de paate jo ki sabse jaruri chijo me se ek hai. Social Media hamare Mental Peace ko nuksan pahunchane ka sabse bada karan ban gaya hai. To aaiye Social Media ko Positive tarike se istemal karne aur iski madad se khud ko grow (aage badhane) karne ki shuruaat Instagram me kuch pages ko follow karne se karte hai. Top 9 Instagram Pages for Self-help in Hindi (Isme se kuch pages Hindi me, aur kuch pages English me hai.)
Upen Verma
Upen Verma, inko shayad aapne Homeshop18 TV channel per Products ke review karte hue dekha hoga. Lekin ab ye logo ko Insta reels ke jariye kafi acchi aur gehri baten badi aasani se samjha dete hain. Inke Insta page per aapko khud ko acchi tarah se janne aur bahar ki negativity se khud ko bachakar rakhne ki kafi jaruri lessons milenge.
Sadhguru
Sadguru (Jagdish Vasudev ), bahut hi Spiritual (aadhyatmik) aur gyani insan hain. Agar aap inko nahi jante to inko jarur follow kar le. Inke page per aapko Self help, Negativity ko kaise handle karna hai, aur Spirituality se judi baton ke lessons milenge. Jisko aap apne jivan me utaar kar apne jivan ko kafi behtar bana sakte ho.
Jay Shetty
Jay Shetty ye vo hai jinhone Monk (sadhu) wali jindagi ko kafi kareeb se dekha hai. Inhone Mumbai ke ek aashram me 3 sal rahakar Sadhu ki jindagi ko jiya hai. Uske bad inhi sikhi hue Philosophy ko apne Podcast, YouTube, Instagram page ke jariye puri duniya tak pahuncha rahe hai. Inke Insta per aapko Love, Emotion, Emotional Health, Positive videos aur Self Improvement se judi hui kafi lessons sikhane ko milenge.
Top 13 YouTube Channels for Self-Improvement in Hindi
Gaur Gopal das
Ek bahut hi bade aur gyani Monk. Jinki bate sunkar aap bahut kuchh sikh sakte ho. Ye bahut gehri baton ko bade hi aasan tarike se dusron ko samjhate hai. Inke Insta page per aapko khud ko aur gahrai se janne aur samajhne ka gyan milega. Iske sath hi aapko apni jindagi ko aur bhi jyada acche aur positive tarike me jeene ka najriya bhi milega.
The Good Quote
Positive or Motivational quotes. Jaisa ki naam se hi clear hai is page per aapko Positivity aur Motivation se related posts milenge. Iske sath-sath Emotional Health se jude kafi Impactful (prabhavpurn) posts aur reels milenge.
Sri Sri Ravi Shankar
Sri Sri Ravishankar jii, puri duniya me apne Positive aur Practical najariye ke karan jaane jaate hain. Inke Insta profile per aapko dhero aise hi Reels milenge jo ki aapke man me aane wale kai sawalo ke jawab de denge.
Shocking and Realistic “AI Generated Images”
Power Of Positivity
Is page per aapko har tarah ke Quotes aur Reels milenge jaise ki Dosti, Relationship, Emotional Health, Self help, Self control aur bhi kai tarike ke Quotes aur Reels milenge.
Self Care with Wall
Agar aapko Quotes pasand hai to ye Insta page bilkul aapke liye hi hai.
Third Eye Thoughts
Third Eye Thoughts, is page per aapko kafi deep meaning wale Quotes milenge. Jisko padhakar aapko kai chijo ko lekar ek naya najariya milega.
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FAQs
Build Don’t Talk, Think Like a Monk, Energize Your Mind.
To ye the wo Top 9 Instagram pages for Self-help in Hindi. Ye 100’s se bhi jyada pages me se hai jo kai chijon ko positive tarike se dekhne mein madad karenge aur kafi kuchh naya sikhaenge. Aur ek bar aapko khud ko aur achcha banane ki aadat lag gayi, fir aap kabhi aap is acchi aadat ko nahi chhod payenge. Agar aapko ye Article se kuch acchi chije pata chali ho to is article ko apne WhatsApp groups per jarur share kare.